Welcome to
Seva Body Mind Soul.
Seva is Sanskrit for "selfless service."
Serving from our hearts is central to our core beliefs, and it is why we created Seva to be a Whole Self healing practice. This is our healing temple, a space for people to heal on every level, and we are honored to serve you here.
Mina Familar-Ragsdale
Licensed Massage Therapist & Reiki Master-Teacher
Massage Instructor, Carolina School of Bodywork
Mina is the creator of the Seva Body experience.
"Over eight years ago, massage helped save my life. I had been experiencing what I thought was frozen shoulder, unable to lift my arms above a 90-degree angle. I began seeing a wonderful massage therapist every other week, and, after several sessions, saw a dramatic improvement in my range of motion. I continued to see her for over a year, and felt better than I had in a long while.
Which is part of what made my heart attack at 44 years of age so surprising. It turns out that I had a 99% blockage in an artery, which thankfully was able to be opened with a stint.
Self care went from an occasional luxury to a necessity.
After my heart attack, my range of motion in my shoulders returned to normal, and continued massage sessions helped me drop my high blood pressure numbers back into a normal range.
I believe that, if I hadn't been receiving such regular massage, I might not have known the difference between what I thought was the pain associated with frozen shoulder, and the typical pain experienced during a heart attack. Massage has enabled me to take control of my own healing, and I now consider it to be a necessity of life. Massage therapy is not only my career, it is my calling. Each time I help someone overcome chronic pain, or alleviate the effects of stress, I have the opportunity to share the healing benefits that I've experienced, myself. Nothing is more rewarding."
Mina specializes in:
Armina B. Familar-Ragsdale, LMT, MLD-C South Carolina License #: MAS1158
Licensed Massage Therapist & Reiki Master-Teacher
Massage Instructor, Carolina School of Bodywork
Mina is the creator of the Seva Body experience.
"Over eight years ago, massage helped save my life. I had been experiencing what I thought was frozen shoulder, unable to lift my arms above a 90-degree angle. I began seeing a wonderful massage therapist every other week, and, after several sessions, saw a dramatic improvement in my range of motion. I continued to see her for over a year, and felt better than I had in a long while.
Which is part of what made my heart attack at 44 years of age so surprising. It turns out that I had a 99% blockage in an artery, which thankfully was able to be opened with a stint.
Self care went from an occasional luxury to a necessity.
After my heart attack, my range of motion in my shoulders returned to normal, and continued massage sessions helped me drop my high blood pressure numbers back into a normal range.
I believe that, if I hadn't been receiving such regular massage, I might not have known the difference between what I thought was the pain associated with frozen shoulder, and the typical pain experienced during a heart attack. Massage has enabled me to take control of my own healing, and I now consider it to be a necessity of life. Massage therapy is not only my career, it is my calling. Each time I help someone overcome chronic pain, or alleviate the effects of stress, I have the opportunity to share the healing benefits that I've experienced, myself. Nothing is more rewarding."
Mina specializes in:
- Customized therapeutic massage
- Assisting clients living with chronic pain
- Manual Lymphatic Drainage Massage
- Prenatal and Postpartum massage
- Cupping massage
- Hot stone massage
- TMJ relief
- Trauma-informed massage and bodywork
- Reiki
Armina B. Familar-Ragsdale, LMT, MLD-C South Carolina License #: MAS1158
Sarah Familar-Ragsdale
Somatic Life Coach, Certified Advanced Integrative Therapist, Reiki Master-Teacher, Certified Professional Crystal Healer, Intuitive Tarot Reader & Channel, High Priestess of the Divine Feminine
Sarah is the creator of the Seva Somatic Trauma-Release Coaching method, the Lead Teacher & Spiritual Mentor of
Seva Body Mind Soul.
"Like many healers, my life experiences brought me to my work. Early childhood trauma and clinical mental health concerns combined to take me to a tipping point in my teens - go over the edge into pain, or reach for something to save me. I was fortunate - I had resources and blessings that made me want to stay alive. As I healed, it became clear to me that this work - helping women step back from the edges that they aren't ready to cross, or assisting them in mapping a way out of where they are to where they want to go - would be the work of my life.
I started my life coach practice in 2014, specializing in working with women in transition. In 2019, I was thrilled to blend my practice with Mina's bodywork business to create Seva Body Mind Soul.
A life-long attunement with spiritual guides married naturally with study of the Tarot,
and I have been offering intuitive card readings and channeled messages from Source Consciousness since 1991.
I began working with the healing energies of crystals over 30 years ago, and began to blend them with the Reiki practice that I established in 2003. I now include sound healing to bring clarity and increased vitality to every Seva Mind Soul client.
My fascination with and deep study of world spirituality led me to fulfill a call to ministry that I have felt since I was 2 years old. I am an ordained and anointed High Priestess of the Divine Feminine. For women who are called to embrace their divinity and sovereignty, I teach empowered spirituality practices and train women who are also called to service as healers and Priestesses.
Seva Body Mind Soul is the realization of a dream and a shared vision to create a safe, sacred space for healing on every level of the human experience. Thank you for joining our community. You are so welcome."
Sarah specializes in:
Somatic Life Coach, Certified Advanced Integrative Therapist, Reiki Master-Teacher, Certified Professional Crystal Healer, Intuitive Tarot Reader & Channel, High Priestess of the Divine Feminine
Sarah is the creator of the Seva Somatic Trauma-Release Coaching method, the Lead Teacher & Spiritual Mentor of
Seva Body Mind Soul.
"Like many healers, my life experiences brought me to my work. Early childhood trauma and clinical mental health concerns combined to take me to a tipping point in my teens - go over the edge into pain, or reach for something to save me. I was fortunate - I had resources and blessings that made me want to stay alive. As I healed, it became clear to me that this work - helping women step back from the edges that they aren't ready to cross, or assisting them in mapping a way out of where they are to where they want to go - would be the work of my life.
I started my life coach practice in 2014, specializing in working with women in transition. In 2019, I was thrilled to blend my practice with Mina's bodywork business to create Seva Body Mind Soul.
A life-long attunement with spiritual guides married naturally with study of the Tarot,
and I have been offering intuitive card readings and channeled messages from Source Consciousness since 1991.
I began working with the healing energies of crystals over 30 years ago, and began to blend them with the Reiki practice that I established in 2003. I now include sound healing to bring clarity and increased vitality to every Seva Mind Soul client.
My fascination with and deep study of world spirituality led me to fulfill a call to ministry that I have felt since I was 2 years old. I am an ordained and anointed High Priestess of the Divine Feminine. For women who are called to embrace their divinity and sovereignty, I teach empowered spirituality practices and train women who are also called to service as healers and Priestesses.
Seva Body Mind Soul is the realization of a dream and a shared vision to create a safe, sacred space for healing on every level of the human experience. Thank you for joining our community. You are so welcome."
Sarah specializes in:
- Trauma -informed Somatic Life Coaching, utilizing Advanced Integrative Therapy techniques
- Assisting women in transition (career, relationships, major life events and milestones)
- Creating customized coaching programs, utilizing the Seva Somatic Alchemy Method
- Somatic release of unwanted thought patterns and beliefs that have hindered goal setting and achievement
- Crystal therapeutic techniques for Body-Mind-Soul integrated benefit
- Sound therapeutic techniques utilizing crystal singing bowls, tuning forks, and drum
- Leading women in sacred ceremony for personal empowerment and growth
- Reiki
